The Inner Thread: Weaving Depth, Subtlety & Soul into Your Teaching

  • What You’ll Learn

    This 6-month mentoring program is designed to support yoga teachers in refining their sequencing, cultivating confidence, and deepening their understanding of yoga’s full spectrum—beyond just the poses. You’ll learn how to integrate subtle body teachings, bring philosophy into your classes with grace, and receive personalised feedback to grow your unique teaching style.

  • Who This Is For

    This program is for yoga teachers and dedicated students who are ready to step into more authentic, impactful teaching. Whether you're newly qualified or years into your journey, this mentoring is ideal if you want to teach with more clarity, presence, and depth - and connect more meaningfully with your students.

  • What’s Included

    ✔️Six in-person group sessions - 4 hours each month ✔️ Expert mentoring from a senior teacher with nearly 10,000 teaching hours ✔️ Small group setting for personal attention and tailored feedback ✔️ Real tools to elevate your sequencing, language, and class themes ✔️ CPD Points for Yoga Australia (or other membership organization)

Course curriculum

    1. Welcome

    2. Yogic Welcome - Student Teacher Mantra

    3. Clarifying Your Teaching Aspirations

    4. Getting To Know You

    1. Yoga Instructor vs. Yoga Teacher

    2. Embodied Knowledge & The Role of Self-Practice

    3. Scope of Practice – Understanding the Boundaries of Teaching Yoga

    4. Your Unique Style as a Yoga Teacher

    5. Foundations of Trauma-Aware Teaching

    6. Your Unique Teaching Voice

    7. Communication Styles

    1. Dharma as a Yoga Teacher

    2. Fundamental Energetics of Yoga Teaching

    3. Vinyasa Krama: Intelligent Progression in Yoga

    4. Categorization of Poses

    5. Effective Sequencing Strategies

    6. Applying the vāyus to sequencing

    7. Teaching Purposefully

    8. Peak Poses and Full Expression of Poses

    9. Activation & Stabilisation

    10. Fascia

    1. Introduction to Subtle Energy Systems

    2. The Vayus

    3. The Chakra System: Introduction

    4. The Nadis

    5. Bandhas

    6. QUIZ: Introduction to Subtle Energy Systems

    7. The Science of Breathing

    1. Yoga Philosophy Foundations

    2. Mind Mastery - This is Yoga!

    3. Return to Source

    4. Pratiprasava

    1. Building a Personal Practice for Integrity and Sustainability

    2. Trauma-Aware and Trauma-Informed

    3. Adjustments

    4. How to Teach Students Experiencing Pain

    5. Exploring the Art of Meditation

    6. Meditation is Not Something to Weave into A Class

About this course

  • $897.00
  • 38 lessons

Ready to deepen your teaching and reconnect to the heart of yoga?

Secure your place in The Inner Thread - a unique 6-month mentoring journey for teachers who value integrity, depth, and soul in their practice.

Enquires: [email protected]